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E-mail Contact

You are welcome to contact Cat via e-mail. Be sure to include your full name, postal address, and telephone number. Your contact information will be kept confidential. However, if you'd like a personal response from Cat, your "real" contact information is required (for cyberspace security reasons).

If you don't receive an e-mail response from Cat within a week, please try again--or better yet, call her 24-hour voice mail at (206) 329-0125. E-mail is definitely not infallible, spam filters can accidentally trash valuable messages, and computer glitches abound! (Click here if you want to read a great Seattle Times article about e-mail glitches and how to avoid them.)

Please note: If your message is time-sensitive or if you require complete confidentiality, please call Cat's 24-hour voice mail at (206) 329-0125.

Confidential E-mailing List

If you'd like to receive Cat's occasional online newsletter, "Winging It with Dr. Cat" (as well as her new articles and interviews as they are published), please contact Cat. Your e-mail address will never be given or sold to anyone else, and all group e-mailings will be done by "blind copy" to assure that your e-mail address remains confidential.

When you contact Cat to request inclusion on her e-mailing list, please provide your full name, postal address, and telephone number. This information will be kept confidential, but it is required if you'd like to receive a response. Thanks for your respect!

Telephone Contact

Feel free to call Cat anytime on her 24-hour confidential voice mail at (206) 329-0125. This is the quickest, most direct, and most reliable way to reach Cat, as well as the best way to schedule an appointment with her.

Postal Mailing Address

You can send "real mail" to Cat in care of the address below for Heartwings Foundation.

Heartwings Foundation

Heartwings Foundation serves as the umbrella organization for Cat’s work, including the independent publication of Dr. Cat’s Helping Handbook as well as "Winging It with Dr. Cat," her free online newsletter (see above). For questions or permissions related to Dr. Cat’s Helping Handbook or Cat’s other writings, please contact Cat or write to her publisher at:

Heartwings Foundation
P.O. Box 31161
Seattle, WA 98103
U.S.A.

Guidelines for Article Feedback

Respectful comments, constructive criticism, and fan letters are always welcome. Please e-mail them to Cat.

Be sure to include your full name, postal address, and telephone number. Your contact information will be kept confidential, but it is required. Please note that your comments may be considered for use in future published articles (without your identifying information). If Cat would like to use your name along with your comments, she will contact you for permission. Thanks!



Cat Saunders, Ph.D., is a personal and professional consultant, shamanic practitioner, and nonsectarian minister. She is the author of Dr. Cat's Helping Handbook (available at bookstores or Amazon.com). Click here to contact Cat or learn more about her work by returning to the home page. To schedule in-person or telephone consultations, please call Cat's 24-hour confidential voice mail at (206) 329-0125.

For permission to reprint any of the articles, interviews, or other information included on this Web site, please contact Cat.