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Take advantage of this site's free resources and contact Cat for professional support with a personal touch.

To work with Cat for counseling or consultation, or to receive end-of-life care and support, please email her or call herday or night—at 206-329-0125 (24-hour confidential voice mail).

"There are no prizes for doing everything yourself."
(Words from Dr. Cat's Helping Handbook)
 

"What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you're doing for others, and what you do for others, you're doing for yourself."

Pema Chödrön, from The Wisdom of Uncertainty



To view client testimonials about Cat and her counseling work, please click here.

 

 


 

 

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