Welcome fellow traveler!
For years I've saved a delightful comic by Randy Glasbergen that shows a human counseling client lying on a couch with a therapist sitting next to him. The therapist is a dog who says: "My therapy is quite simple: I wag my tail and lick your face until you feel good about yourself again."
Although I don't have a tail and I don't lick anyone's face, I think there's a lot of truth in that canine counselor's style of therapy. As a matter of fact, I think that helping people feel good about themselves is one of the most important aspects of my work.
If you've found your way to my website, I think you are already a wise person. Rumi expresses it this way: "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."
The world is undergoing massive transformation, and most of us have a long list of improvements we'd like to see. However, I salute you for taking time to focus on whatever you'd like to change in yourself, because I believe your efforts will help not only you, but everyone.
Check out my areas of expertise below and explore my website at your leisure. If you resonate with what you see, contact me to set up a consultation. —Cat Saunders, Ph.D.
"Travelers, there is no path,
paths are made by walking."
—Antonio Machado
Expertise
Abuse Issues
Addiction Recovery
Art Therapy
Breath Work
Cognitive Behavioral Therapy
Death and Dying
Dream Work
Eating Disorders
Family Systems
Gender Identity
Gestalt Therapy
Grief and Loss
Ho’oponopono
Jungian Therapy
Movement Therapy
Narrative Therapy
Spiritual Counseling
Play Therapy
Process Work
Strengths-based Therapy
